Hot

Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power of wisdom and enlightenment.

~ Morihei Ueshiba

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I think that we have conditioned ourselves to need to control the temperature in our environments too much.  I guess you could say that we have airconditioned ourselves.  I'm trying to undo that.  And what I have learned so far is sometimes it gets really hot.