Run

You can outdistance that which is running after you, 

but not what is running inside you.

~ Rwandan Proverb

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This is sort of true.  Unless you're in the movie World War Z.  You're never going to outrun those zombies.  They were really fast. And then, ironically, if you become a zombie, you won't be able to outrun that, either.

Damn zombies.