Gratitude

It is not joy that makes us grateful; it is gratitude that makes us joyful.

~ David Stenidl-Rast

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I read the other day that gratitude is driven by overcoming or avoiding something challenging or bad. The author suggested that instead we should seek appreciation. I think either is fine. I just don't think we should seek suspicion, resentment, or hostility because we will find what we're looking for.

I am grateful you took the time to read this. I really appreciate it.